Now with these two variables at hand (location and memory recall), we can arrive at an explanation as to what triggers deja vu.ĭeja vu is triggered when a new situation unconsciously triggers the memory of a past similar situation. This suggests deja vu has something to do with memory recall, otherwise, this cognitive function (memory recall) wouldn’t get activated in the first place. ![]() They do a mental scan of their past hoping to find a clue, usually in vain. Second, we look at what the mind tries to do while being in the state of deja vu.Īfter the initial feeling of familiarity, we notice that people desperately try to recall why the place looks so familiar. So locations and places have some kind of an important role to play in triggering deja vu. To understand what causes deja vu, we need to look at the psychological state of deja vu a tad more closely.įirst, note that deja vu is almost always triggered by locations and places rather than people or objects. According to studies, about two-thirds of the population have had deja vu experiences. No, they’re not just trying to sound strange or cool. Deja vu is a fairly common experience. “Though this is the first time I’ve visited this place, I feel like I’ve been here before.” People who experience deja vu usually say something like: It’s a feeling of familiarity that you get when you’re in a new situation despite knowing you’re experiencing the situation for the first time. ![]() In this article, we’ll explore the psychology of deja vu with a special emphasis on the reasons behind this weird phenomenon.ĭeja vu is a French phrase meaning “already seen”.
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